What were the juicy highlights today?
I was feeling somewhat lighter and I woke with more energyHow did you get on with the juicy exercise?
My job as a courier is quiet energetic as apart from the 30% driving, I'm walking non stop between 4 and 6 hrs a day lifting various weights. So no additional exercise for me today.How long did you do?
See aboveHow do you feel?
Today by 5pm I was feeling very weak and had zero energy, I had to have a sleep when I got home just to re-charge my batteries.How would you rate your energy overall (marks out of 10)?
Morning was a 9/10After work about 5pm -10
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