Back to it...............7lbs in 7 days Detox Part 2!

So yes your advised to do a 7lbs in 7 days detox every 4 months and I can actually see why they suggest this as you start to hit a lull, a plateau and I suppose for me demons in the form of refined sugar start to creep back in. My downfall/ vise is Maltesers but it's not like I eat loads but they are my biggest downfall and the only thing I eat with all the naughty ingredients your not supposed to have.

This week, I'm looking after my parents dogs Charlie and Grace while my parent's are away on holiday in Ireland. It's a sort of a holiday for me too as I have booked the week off work to have a week with the fur babies.

So anyone who saw what I bought what I for a week stay would assume I'm staying longer. I packed up my whole juicy kitchen, one hand blender, one juicer, scales, lots of fresh produce in the form of fruit and veg, my wheatgrass and spirluina powers as well as my power greens. My eco bags for catching the pulp, my scrubbing brush for cleaning the juicer and a few more things including no fat natural yoghurt.

Starting weight: 13st 13lbs

I have been stuck on this since after completing Turbo Charge, some days I loose a lbs or two and other days I come right back but basically this is my starting weight. I wonder if not working this week and only walking dogs will make me loose less than the stagerring 11lbs I lost last time but who knows.

So, because I have learnt lessons from the last time I double up my juices and make two at the same time as I remember making one and then making another one and hour or two later started to become a right bug bare. So now I double up and will have the 2nd juice an hour later. Least this way, I'm only cleaning the juicer 3x a day and not 5 which is way better.

I had a heart stopping moment earlier when I was making my first two juices, the frigging blender stopped for no reason. I was like ARRRGH............NOOOOOOOOOOOOOOOOOOOOO. NOT NOW!!!!!! I was worried I would have to abandon the detox but thankfully I figured out that a lime was the culprit and had knocked open one of the side clamps. Thank god for that but also thankful that least I know this juicer cuts out on a safety front should the worst ever happen.

My first two juices for the day are the JM Super Juice for 8 and 9am, then followed by turbo charge for 11 and 2pm and then ginger zinger for 5pm. Also, I have decided to use some of the juices from other Jason Vale books but just reduce them down, so for example if they need 4 apples, then cut it to two etc. This way I have a bit more control on what I eat and to replace those juices that I had issues with on the original detox. I will basically where possible stick to the original diet and only change a few.